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Watch this video and more on Dragonfly Vitality Workouts

Watch this video and more on Dragonfly Vitality Workouts

Power Barre

Barre Workouts • 1h 1m

Up Next in Barre Workouts

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    A great class full of arms, leg and core work. Just 45 minutes will leave you feeling like you just did an amazing workout.

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    Using traditional ballet moves combined with regular exercises, work your entire body: Arms, Legs, & Core! All you need is a pair of 3lbs weight (or soup cans or water bottles), a bender ball (or a cushion or towel) and your mat!

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