Live stream preview
Power Barre June 23
Barre Workouts • 58m
Using traditional ballet moves combined with regular exercises, work your entire body: Arms, Legs, & Core! All you need is a pair of 3lbs weight (or soup cans or water bottles), a bender ball (or a cushion or towel) and your mat!
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Workout your entire body with this challenging and fun class! All you need is the space of a mat, 3lb weights (soup cans or water bottles will do) and yourself! Enjoy!!
45 Minute Power Barre
An intense class that will work every muscle in your body! This is a class to do more than once; building up to get stronger every time! Light weights are used (3lbs) but soup cans or water bottles will work just as well.